Apr 28, 2021
This week Michelle speaks with Melanie
Torres, she is a wellness influencer, yoga instructor, and founder
of the healthy lifestyle blog Headstands and Heels. By sharing a
positive approach to wellness, she hopes to encourage women to
priortise their well-being through simple healthy habits,
mindfulness, and self-care. Melanie is
a pup mum to two gorgeous rescue pups called Nina and Chip, who
feature in Mel's posts and videos on a regular basis. They were
born to be stars. Melanie shares a
heartwarming story about her dog's Nina and Chip who both faced a
difficult start to life. Melanie's philanthropic endeavors have
included raising money for charities such as Socialtee NYC an
animal rescue charity and Mental Health America during the
pandemic. Subscribe to the Headstand and Heels newsletter to
receive a free 20-day mental wellness journalhttps://mailchi.mp/
To find out more from Melanie and Headstand and Heels visit her Blog: www.headstandsandheels.com