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The Catmaste Chronicles Podcast

The Catmaste Chronicles will feature a collection of conversations from people who have inspirational stories to share. The main topic of the podcast is about well-being and how our beloved pets have contributed to our mental and physical wellness.

We have a variety of guests that come from all walks of life from coaches, personal trainers, yogi’s artists, cat daddies and mummies, who have such interesting stories to share. We created this podcast to give space and opportunity to people who are passionate about wellness and animals.

As a cat sitting company owner, my team and I know how much we get from doing this job with cats. It is literally the best job I have ever had and it comes with so many therapeutic benefits. We aren’t just caring for cats, they are also caring for us and showing us in their little unique ways and quirks. So we are interested in bringing together the topics of cats and well-being to see just how fitting they are together.

So whether you want to bring some wellness into your life or just love listening to stories about cats, the catmaste chronicles is for you.

  1. All Episodes
  2. Vanessa Wallace 'Emotional Well-being and Mental Health'

Vanessa Wallace 'Emotional Well-being and Mental Health'

Apr 7, 2021

*Content Warnings: This episode contains a mention of Substance Abuse, Mental Health, and Suicide*

This week Michelle speaks with Vanessa Wallace. She is an emotional well-being coach and psychotherapist. Having come into recovery herself in 2001 from some serious mental health issues and addiction, she has made it her mission to help others recover from emotional difficulties and live the life they dream of. Vanessa's REBEL method is her template for her recovery journey that she takes her clients on, incorporating self-belief and resilience techniques as well as supporting people to find and live their true purpose and identity. Vanessa is an animal lover and has always owned a pet of some sort, mainly cats and dogs. She currently has 2 rescue Pugs who have helped her get through the challenges of lockdown. To find out more from Vanessa you can follow her on Instagram @crystalclearcoach Facebook:  https://www.facebook.com/crystalclearretreats or visit her website: https://www.crystalclearcoaching.org 

Join Michelle for weekly episodes as she invites guest speakers from coaches, personal trainers, yogis, business owners, creatives and more, to discuss their personal success stories and well-being. Oh, and of course PETS. All of our guests are pet owners and have such amazing stories about their beloved pets. So whether you want to start a journey of wellness, listen to inspirational stories about life and pets, this is the place to be. You can follow Michelle on Instagram and Facebook at Chatty Cats Care. 

Podcast Artwork: Allison Taunenhaus

Music: @Joy Joseph